Do You Want To Run For LIFE? (No Matter Your Age…)

A Personal Message From Dr. Lynne G. Virant

If You Answered Yes To Any Of These Questions,
You Are In The Right Place!

Running for life IS possible, even as your body changes with age. We see many Pensacola runners who desire to keep their bodies healthy and active by running, no matter how many children, grandchildren, or even great-grandchildren they have!

Your body is going to change, but that doesn’t mean you have to give up on Running.

Here at The Movement Clinic, we specialize in helping runners overcome aches, pains, injuries, or life changes.

“Dr. Lynne Virant is a LIFE SAVER! I have been seeing her for 5 years and she has allowed me to be able to keep moving without pain! I have learned so much from her and I rely on her to keep me mobile! At 65, I know that I will be able to much better enjoy my later years!”
Kay

There’s A Lot Of Bad Advice Out There For Runners Who Want To Keep Running - No Matter Their Age…

False Beliefs:

But, The TRUTH Is:

“Lynne Virant is absolutely magnificent! She has helped me with my initial hip pain and subsequent knee and hamstring injuries. I can move, sleep and have a genuine smile because she helped relieve the pain and was very determined to get to the cause.”
Laura

When It Comes To Running For LIFE...

At The Movement Clinic We’ve Created A 3 Step Process To Help You Run For Life:

STEP 1

We Get to Know YOU

Our FIRST step is to listen to your story.

Remember when you first started running? It may seem like you are beginning again, but in reality, you are starting with a foundation built from your running past and your most recent history.

We take time to learn about:

We believe it is possible to run FOR LIFE! We get to know what that life looks like for YOU.

STEP 2

We Implement YOUR Customized Plan Together

YOU need a plan tailored to YOUR needs and YOUR goals (at home, at work, and at play!)

Often older runners tend to base goals on what “I used to be able to run”, follow old routines, ignore aches and pains for too long and overestimate what they can achieve. This can lead to frustration and giving up too soon. Your body is different so your approach

When you partner with The Movement Clinic, we work TOGETHER with you as a community to set up YOUR customized plan so you an stay committed, be consistent, and get back to loving running again!

STEP 3

We Coach and Teach You How to Be Active FOR LIFE

“What would be possible if there were no limits to YOUR running?”

When working towards new goals, it’s difficult to see beyond the struggle..

Once you start to make small steps towards your goal… YOUR vision of running often becomes even greater!

Suddenly there are no limits and we coach and teach you ways to think and move so you can be RUN FOR LIFE.

Finally Get Rid Of Your Pain From Running And Keep It From Coming Back!

You don’t have to sacrifice the activities you love over problems that can be fixed.
Let’s chat about how you can feel like yourself again.
Sincerely,
Dr. Lynne Virant