Hamstring Pain Treatment for Active Adults and Athletes.
A Personal Message From Dr. Lynne G. Virant
- Are you worried about hamstring pain that doesn’t go away no matter what you do?
- Have you tried pain medications, stretches, or hot and cold compresses only to discover temporary relief or even your hamstring pain getting worse?
- Are you someone who values their health and is looking for a long-term solution to stay active without hamstring pain getting in the way?
If You Answered “Yes” To Any Of These Questions,
You Are In The Right Place!
If that’s happening to you, you’re definitely not alone, and we hear this type of thing all the time.
In fact, hamstring pain is one of the most common problems that we see in our Pensacola clinic!
Before Coming Into The Movement Clinic In Pensacola, Many Of Our Patients Suffering From Hamstring Pain Are FALSELY Told...
FALSELY Told…
- Your hamstrings are tight and all you need to do is roll them out.
- Just “stretch” and your hamstring pain will go away (then months later they’re still suffering…).
- It’s “normal” with certain activities that involve running or jumping and you just have to tolerate it.
- To keep active you’ll just have to rest more between your favorite workouts.
But, The TRUTH Is...
- Your hamstrings may be tight, but rolling will only help so much.
- Stretching it doesn’t change anything. In fact, it might be making your problem worse!
- It’s not normal to get hamstring pain because of regular activities like sprinting or jumping.
- Resting it doesn’t fix anything. In fact, it just delays solving your problem and keeps you hurting for longer.
When It Comes To Solving Something Serious Like Hamstring Pain Or Tightness…
- You must choose the right provider for your health. If you don’t, you could end up suffering from hamstring pain longer than necessary and having a chronic problem that impacts your activities for many years to come.
- It’s possible to treat hamstring pain naturally without invasive treatments. In fact, that’s the best way to stop your hamstring pain and keep it from ever returning.
- To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place.
- That’s when you’ll get a PERMANENT solution to your problems.
At The Movement Clinic We’ve Created A 3 Step Process To Get Rid Of Your Hamstring Pain AND Make Sure It Stays Away.
STEP 1
We Get to Know YOU
Our FIRST step is to get to know YOU and YOUR unique story.
No two injuries are alike and although many people may suffer from hamstring pain, each person has his or her unique body, history, and concerns.
We take the time to better understand your needs, how limitations are impacting your daily life as well as your running/walking and what goals you want to achieve.
STEP 2
We Implement YOUR Customized Plan Together
YOU need a plan tailored to YOUR needs and goals.
When you partner with The Movement Clinic, we work TOGETHER with you as a team to set up YOUR customized plan so you can recover better, faster and stronger and get back to running and walking!
STEP 3
We Coach and Teach You How to Be Active FOR LIFE
“What would be possible if hamstring pain or injury wasn’t keeping you from running or walking?”
When you are hurting, it’s difficult to see beyond the struggle and all you can think about is not hurting.
Once you are feeling better…. YOUR vision of running and walking becomes even greater!
Suddenly there are no limits and we coach and teach you ways to think and move so you can take charge of your health.
Finally Get Rid Of Your Hamstring Pain Or Tightness And Keep It From Coming Back!
You don’t have to sacrifice the activities you love over problems that can be fixed.
Let’s chat about how you can feel like yourself again.
Sincerely,