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Running Physical Therapy - The Movement Clinic in Pensacola, FL

Get Back To Running But Feel Held Back By Pain And Stiffness

A Personal Message From Dr. Lynne G. Virant


If You Answered Yes To Any Of These Questions,
You Are In The Right Place!

At Fick Physical Therapy & Sports Performance Center in Pensacola, we understand the challenges of getting back into running and the importance of proper physical therapy. Many runners tend to overlook the changes their bodies have undergone since their last consistent running routine. Attempting to resume their old program often leads to injuries and chronic discomfort.

That’s why we offer specialized services to help you get back into running safely. Our expert team provides thorough form analysis and personalized training programs tailored to your current fitness level. We understand that your body has changed over time, and we’re here to help you adjust your running program accordingly.

Don’t let the fear of injury hold you back from enjoying the sport you love. Visit our Pensacola location at Fick Physical Therapy & Sports Performance Center to receive professional physical therapy services and get back on track with your running goals. 

“Dr. Lynne Virant is a LIFE SAVER! I have been seeing her for 5 years and she has allowed me to be able to keep moving without pain! I have learned so much from her and I rely on her to keep me mobile! At 65, I know that I will be able to much better enjoy my later years!”
Kay bio

There’s A Lot Of Bad Advice Out There For Adults Trying To Get Back Into Running Such As…


But, The TRUTH Is...

“Lynne Virant is absolutely magnificent! She has helped me with my initial hip pain and subsequent knee and hamstring injuries. I can move, sleep and have a genuine smile because she helped relieve the pain and was very determined to get to the cause.”
Laura bio

When It Comes To Getting Back To Running...

At The Movement Clinic We’ve Created A 3 Step Process To Help You Get Back To Running:

Lynne 3step process


We Listen To Your Story

Our first step, before we do anything, is to listen to your story. We know that no two people are alike in the way their bodies respond to running and their goals.

That is why our first step is to have an open conversation and time for you to tell your story and your aspirations.

That way we get a deep understanding of what’s going on; not just with your body, but also how it’s impacting your quality of life.


We Find The Root Cause Of The Pain

Many runners who are trying to get back in the groove are held back by injuries, illness, or even other stressors going on in their lives. These things keep them from hitting the pavement or trail as often as they like.

Everyone’s running struggles are different. No one has the exact same problem caused by the exact same thing.

Our goal at The Movement Clinic is to find the original cause of your problem so we can find a permanent solution that gets you back to running even better than you were before!


We Create A Customized Plan To Get You Back To Running

Many times, what running advice you find on the internet is either misleading or not going to be enough to get you safely and efficiently back to running like you used to.

Since everyone’s situation is different, there isn’t a generic running program that is going to give you a lasting solution. 

You Need A Customized Plan. 

Sadly, many runners don’t get back to their full running form because they prolong without getting 1-on-1 help. (Maybe you’ve already experienced that…)

A guided customized training or treatment plan is your answer.

Finally Get Started Running!

You don’t have to sacrifice the activities you love over problems that can be fixed.
Let’s chat about how you can feel like yourself again.
Dr. Lynne Virant