Do You Want To Get Back To Running But Feel Held Back By Pain And Stiffness?

A Personal Message From Dr. Lynne G. Virant

If You Answered Yes To Any Of These Questions,
You Are In The Right Place!

It’s common to put off seeking help when you first get back to running.

You might be thinking, “It can’t be that hard, I’ve done this before! I’ll just start back on my old program.”

The problem with this is that many runners forget how much their bodies have changed since they last regularly ran for exercise. 

When they try their old training program again, they find themselves injured or suffering from chronic aches and pains.

Over the years, your body changes and so your running program needs to change too!

“Dr. Lynne Virant is a LIFE SAVER! I have been seeing her for 5 years and she has allowed me to be able to keep moving without pain! I have learned so much from her and I rely on her to keep me mobile! At 65, I know that I will be able to much better enjoy my later years!”
Kay

There’s A Lot Of Bad Advice Out There For Adults Trying To Get Back Into Running Such As…

False Beliefs:

But, The TRUTH Is:

“Lynne Virant is absolutely magnificent! She has helped me with my initial hip pain and subsequent knee and hamstring injuries. I can move, sleep and have a genuine smile because she helped relieve the pain and was very determined to get to the cause.”
Laura

When It Comes To Getting Back To Running...

At The Movement Clinic We’ve Created A 3 Step Process To Help You Get Back To Running:

STEP 1

We Listen To Your Story

Our first step, before we do anything, is to listen to your story. We know that no two people are alike in the way their bodies respond to running and their goals.

That is why our first step is to have an open conversation and time for you to tell your story and your aspirations.

That way we get a deep understanding of what’s going on; not just with your body, but also how it’s impacting your quality of life.

STEP 2

We Find The Root Cause Of The Pain

Many runners who are trying to get back in the groove are held back by injuries, illness, or even other stressors going on in their lives. These things keep them from hitting the pavement or trail as often as they like.

Everyone’s running struggles are different. No one has the exact same problem caused by the exact same thing.

Our goal at The Movement Clinic is to find the original cause of your problem so we can find a permanent solution that gets you back to running even better than you were before!

STEP 3

We Create A Customized Plan To Get You Back To Running

Many times, what running advice you find on the internet is either misleading or not going to be enough to get you safely and efficiently back to running like you used to.

Since everyone’s situation is different, there isn’t a generic running program that is going to give you a lasting solution. 

You Need A Customized Plan. 

Sadly, many runners don’t get back to their full running form because they prolong without getting 1-on-1 help. (Maybe you’ve already experienced that…)

A guided customized training or treatment plan is your answer.

Finally Get Started Running!

You don’t have to sacrifice the activities you love over problems that can be fixed.
Let’s chat about how you can feel like yourself again.
Sincerely,
Dr. Lynne Virant