Do You Want To Get Back To Running But Feel Held Back By Pain And Stiffness?
A Personal Message From Dr. Lynne G. Virant
If You Answered “Yes” To Any Of These Questions,
You Are In The Right Place!
It’s common for ladies to put off seeking help when you’ve run on your own for a long time without issues. You might be thinking, “I can push through this like I always do!”
Many female runners suffer through pain and discomfort because someone told them that “every runner” experiences it at some point in their life.
If that’s happening to you, you’re definitely not alone, and we hear this type of thing all the time.
In fact, female runners are one of the most common clients that we see in our Pensacola clinic!
There’s A Lot Of Bad Advice Out There For Female Runners Such As...
But, The TRUTH Is...
For Female Runners...
At The Movement Clinic We’ve Created A 3 Step Process To Help Female Runners:
We Get to Know YOU
Our FIRST step is to listen to your story.
We know that no two people are alike in the way their bodies respond to running and their goals.
We take time to have an open conversation and so you can tell us your story and share your aspirations.
That way we get a more complete understanding of what’s going on; not just with your body, but also how it’s impacting your quality of life.
We Implement YOUR Customized Plan Together
YOU need a plan tailored to YOUR needs (as a woman, spouse, parent, friend, family member….) and YOUR goals.
Many runners are held back by injuries, illness, or even other stressors going on in their lives that affect their recovery and their ability to hit the pavement or trail as often as they like.
When you partner with The Movement Clinic, we work TOGETHER with you as a team to set up YOUR customized plan so you can recover better, faster and stronger and get back to running!
We Coach and Teach You How to Be Active FOR LIFE
“What would be possible if pain or injury wasn’t keeping you from running or walking?”
When you are hurting, it’s difficult to see beyond the struggle and all you can think about is not hurting.
Once you are feeling better…. YOUR vision of running and walking becomes even greater!
Suddenly there are no limits and we coach and teach you ways to think and move so you can take charge of your health.
Finally Get Started Running!
Let’s chat about how you can feel like yourself again.